A non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion.
Advice includes: how to take time throughout the day to restore your equilibrium (like having a scream in a closet); how to shortcut child-related tasks (by avoiding them altogether); and letting off steam through mumful exercises.
Product information:
Size: 147mm x 105mm
Pages: 96
Format: paperback